boundaries and being grounded.

17 June 2019 | Less than a minute to read

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boundaries and being grounded.

17 June 2019 | Less than a minute to read

< Back to blogs

Rebekah Bell and I talk about boundaries and feeling grounded through our bodies. Rebekah relates to her experience working with a variety of people whom she meets through a non-profit giving surplus food to people in need.

She speaks on how working from a point of self-care and focusing on wellness within ourselves creates a sense of solidity and care for those around us.